Triathlon Nutritionist

Triathlon Nutrition & Strength Coach

Swim, bike, run, lift, eat, repeat

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    Recipes

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    Lasagna Recipe
    Nutri-Kin
    • Mar 14, 2020
    • 2 min

    Lasagna Recipe

    Quinoa Salad Recipe
    Nutri-Kin
    • Jan 11, 2020
    • 2 min

    Quinoa Salad Recipe

    Energy Balls Recipe
    Nutri-Kin
    • Dec 28, 2019
    • 1 min

    Energy Balls Recipe

    Homemade Chilli Recipe
    Nutri-Kin
    • Dec 14, 2019
    • 2 min

    Homemade Chilli Recipe

    Cinnamon Apple Oatmeal Recipe
    Nutri-Kin
    • Nov 9, 2019
    • 1 min

    Cinnamon Apple Oatmeal Recipe

    Healthy Shepherd's Pie Recipe
    Nutri-Kin
    • Oct 27, 2019
    • 1 min

    Healthy Shepherd's Pie Recipe

    Cranberry-Apple Tarts Recipe
    Nutri-Kin
    • Oct 12, 2019
    • 1 min

    Cranberry-Apple Tarts Recipe

    Oven-Baked Vegetables Recipe
    Nutri-Kin
    • Sep 28, 2019
    • 1 min

    Oven-Baked Vegetables Recipe

    Butter Chicken & Chickpea Stir Fry Recipe
    Nutri-Kin
    • Sep 14, 2019
    • 1 min

    Butter Chicken & Chickpea Stir Fry Recipe

    High Protein, High Fibre Fruit Dip Recipe
    Nutri-Kin
    • Aug 24, 2019
    • 1 min

    High Protein, High Fibre Fruit Dip Recipe

    Spaghetti with Meat Sauce Recipe
    Nutri-Kin
    • Aug 17, 2019
    • 1 min

    Spaghetti with Meat Sauce Recipe

    Easy Macaroni Salad Recipe
    Nutri-Kin
    • Aug 10, 2019
    • 1 min

    Easy Macaroni Salad Recipe

    Greek Yogurt Breakfast Bowl Recipe
    Nutri-Kin
    • Jul 27, 2019
    • 1 min

    Greek Yogurt Breakfast Bowl Recipe

    Chicken and Lentil Stir Fry Recipe
    Nutri-Kin
    • Jul 20, 2019
    • 1 min

    Chicken and Lentil Stir Fry Recipe

    Goulash Recipe
    Nutri-Kin
    • Jul 13, 2019
    • 1 min

    Goulash Recipe

    Thin-Crust Homemade Pizza Recipe
    Nutri-Kin
    • Jul 6, 2019
    • 1 min

    Thin-Crust Homemade Pizza Recipe

    Smoked Salmon and Avocado Toast Recipe
    Nutri-Kin
    • Jun 29, 2019
    • 1 min

    Smoked Salmon and Avocado Toast Recipe

    Métis Bannock Recipe
    Nutri-Kin
    • Jun 22, 2019
    • 1 min

    Métis Bannock Recipe

    Chewy Chocolate Chip Cookies Recipe
    Nutri-Kin
    • Jun 15, 2019
    • 1 min

    Chewy Chocolate Chip Cookies Recipe

    Healthy Baked Chicken Nuggets Recipe
    Nutri-Kin
    • Jun 8, 2019
    • 1 min

    Healthy Baked Chicken Nuggets Recipe

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    JESSICA WILLIAMS

    Registered Dietitian, 

    Sports Nutritionist,

    Professional Kinesiologist, 

    CSEP Clinical Exercise Physiologist,

    CSEP High-Performance Specialist

    ​

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