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I provide a fun, interactive, and educational presentation that allows athletes to feel more confident on how to improve their nutrition for good health and improved sport performance.

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Topics can be tailored to what you want participants to learn and is catered toward the age of the participants to ensure they get the most of the session.

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Previous topics include: 

- eating before, during, and after training

- eating during a race 

- how to eat for a travel race 

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Cost: 

Virtual: $250 CAD/hour 

In-person (Alberta only): $350 CAD/hour  

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