Updated: Apr 18
When you're in a rush in the morning, a quick breakfast is what you need. One of my go-to, quick breakfasts is a Greek yogurt breakfast bowl. It is so simple and fast to make and you can mix it up depending what you have in the fridge.
My Greek yogurt bowls always have Greek yogurt, a fruit, and a "crunch".
Crunch = cheerios, granola, bran buds, etc.
I always switch up the fruit and the crunch so it is different every time.
Greek yogurt is made by straining out the extra whey in regular yogurt. It makes it thicker, creamier and tangier than regular yogurt. Greek yogurt has a bit less sugar, but almost double the protein than regular yogurt.
However, Greek yogurt is more expensive than regular yogurt, so choose the kind that works best for you.
Prep: 3 minutes
Cook time: 0 minutes
Yield: 1 servings
1/2 cup Greek yogurt (plain or flavoured, depends on what you like)
1/2 cup of fruit
1/4 cup of cheerios, bran buds, granola, etc.
Optional: 1 tbsp chia seeds
If slicing fruit:
1. Slice fruit if needed.
2. Put all ingredients into a bowl. Mix thoroughly.