1-on-1 Triathlon Coaching | Triathlon & Swim Coach

Triathlon Coaching

Have fun achieving your triathlon goals without burnout

You have big triathlon dreams

You have big dreams. Maybe it's completing your first triathlon. Or completing your first Ironman. Or getting on that podium. Or qualifying for Worlds.

and you need help achieving them

Maybe you've tried training on your own. And you struggled. Maybe you don't like training alone, because it is well, lonely. And you want that connection with others who are just like you.

Or maybe you haven't tried training yet. Your goal is scary and you're not sure how to start.

Or maybe you aren't having fun. Triathlon is supposed to be fun, and following a generic program is making it boring.

Or maybe you've been injured before. And you want that second set of eyes on you to keep you from overtraining.

Or maybe you're struggling with burnout. You've been training and not seeing results, despite how hard you have been working. So you increased your training even more and now are struggling to achieve a good training/life balance.

I get it, as a triathlete, I was just like you

I have been training for triathlons for 11+ years now. And I was all of those examples above.

When I first started with triathlons, I didn't know where to start, so I joined a local club. That worked until I moved away and my new hometown didn't have a club.

So I started training on my own. And I struggled. I either wasn't consistent with my training or I was burning myself out. I wasn't having fun and I wasn't seeing results. I almost quit.

But then, I hired a virtual triathlon coach. She connected me with others who were training virtually. She adjusted my training to support my busy life, but still keep a good training/life balance. She has helped me keep my training fun while making me faster.

And I decided to become a triathlon coach, because of her. So I can help others, just like me.

"I just want to say thank you for all your help and guidance these last 6 months. I really appreciated your knowledge and availability when I had questions. Your training plan left me feeling as prepared as I could be for race day :) Thank you again!"

- Jenessa

"I originally signed up to become a better athlete. I started to lose weight and gain strength in the proper controlled way. I also gained a greater understanding of the science behind why Jessica plans things the way she does."

- Kyle

"Jessica helped me feel better going into my first sprint tri race! I loved the encouragement and support!"

- Melissa

Let's have fun while achieving your big triathlon goals

As a triathlete, I get what you are currently feeling. As a coach, with an extensive exercise and nutrition background, I will help you feel your best and achieve your goals, while having fun.

1:1 triathlon coaching includes:

Individualized triathlon training program
- I use Training Peaks to deliver your swim, bike, and run training to you and I use True Coach to deliver your strength training to you
  - Both are user-friendly apps that are free for you to download
- Everything we do together is based on YOU. Your goals, your training, and your LIFE.
Unlimited support
- I'm only a text message or email away
- And if I haven't heard from you, I'll check in every two weeks

Only $199 CAD per month

as monthly automatic payments, see Terms and Conditions

Are you ready to achieve your triathlon dreams?

Let's do this!

All testimonials are voluntary from happy clients.

Results are not guaranteed.